Shared Medical Appointments...Yay or Nay?

Have you ever heard of shared medical appointments? What would it feel like to sit in a room full of strangers (re: not doctors) and discuss that funny-looking skin thingy on the back of your neck, out-of-the-ordinary emotions, weight gain,…
yes moments

Pivotal “Yes” Moments in Our Lives

Saying “no” feels safe. "No" closes off the unknown, gets us out of {more} work, and staves off relationships we just don’t want to be part of. But it also shuts the door to opportunity. We may be able to “no” our way into our comfort…